Begin your Connies Yummus Food Membership today by Joining!

Connies Yummus Food Membership


Take the guesswork

out of living a healthy 




Meal Plans

Exclusive Recipes

Shopping List


Exclusive Videos

Private Facebook Group

Private 1 on 1 Video Chats

and So Much More!

3 Membership plans

to choose from

Connies Yummus Food  Membership

Take the guesswork out of living a 
healthy lifestyle.

Connies Yummus Food  Membership includes all the tools you need to maintain a healthy, Anti-Inflammatory way of eating.


When your Doctor has given you a list of foods you can eat, but no meal plans or recipes to follow, that’s where I can help!

With Connies Yummus Food  Meal Plans, a grocery list, exclusive recipes, videos & so much more you will be on your way to eating Anti-Inflammatory.  


There's something here for everyone looking to follow an Anti-Inflammatory way of eating and living. 

Connies Yummus Food Membership includes...

 Meal Plans

Meal plans takes all the guesswork out

of planning and preparing meals. Breakfast,

Lunch, and Dinner are all included.

Recipes for the Meal Plans

My Meal Plan Recipes takes all the guesswork

out of planning and preparing meals. 

Shopping List

I’ve made it easy for you to shop for meals by including a Shopping List with all of the ingredients you need to prepare Delicious, Healthy Anti-Inflammatory Meals!

Take Connies Yummus Food on the go!

On your phone, laptop and desktop computer. Connies Yummus Food is optimized for screens of all sizes!

Log in to access your Member account

from your tablet in the kitchen, or your grocery list from your phone at the market.

These tools to fit into your lifestyle 

when or where you need them.

Helpful Information

Current articles and information about products and brands of foods that support a healthy

Anti-Inflammatory way of eating.

How-To Videos

Get a behind-the-scenes look into my favorite tips, tricks and how to recipe techniques that make  eating Anti-Inflammatory easy and enjoyable!


Members gain access to our private Facebook group to share in discussions with other


No ads, no sponsors.


Connies Yummus Food is 100% supported by its readers. We don't show advertisements, nor do we have sponsors or investors. You won't see ads that endorse false beauty standards or portray offensive material, and we continually improve the site based on reader feedback. This allows Connies Yummus Food to stay true to our mission making eating an Anti-Inflammatory lifestyle easier for you.

Frequently Asked Questions
Why does Connies Yummus Food 
offer memberships?

I've worked very hard to develop Connies Yummus Food into a sustainable business that does not rely on advertising or sponsorships for support. Connies Yummus Food is funded 100% by our members. Membership dues pay for upkeep & support of the site and fund new features and improvements based on feedback from our members.

What's included in a membership?

Connies Yummus Food Membership provides Monthly (Monday thru Friday) Menus with Recipes and Shopping List. Membership also includes access to a variety of services depending upon the level of membership bought. 

How do I pay for a membership?

The Connies Yummus Food Memberships are paid by credit or debit card. We automatically deduct your payment each month or yearly. You can cancel membership at any time. No Refunds will be given for any membership or service. We use industry-standard security to process payments, and never store your payment information on our servers.

Will I still have access to membership content if I cancel my membership?

No. Access to members-only content and features will be removed when you cancel your membership, and any data you've saved will be deleted.

Have another question?